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Weight Plateaus

The last 5-10

Name:
Plateau-- The Last 5-10
Membership:
Moderated
Posting Access:
Anybody , Moderated
A community to discuss weight loss, especially with the "weight plateau" the last 5-10 lbs.. Either losing it (by healthy means) or dealing with it and moving on. Questions, exercise tips, stories, pics and recipes are more than welcome. This is not a group for stick figures. No wimpy chicks here. This is a group promoting strength and good health.

The credo of this lj ideally should be "Better, smarter, cheaper."
I'll leave the smarter part to others. I must admit a fascination for doing things the cheaper and more sensible way than pros lead you to believe. Why buy a 10 grand current pool if a rope tether works fine for 20 bucks?

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